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How to use your EMS device

How to Operate

  • ON / INC (Power On/Increase the pulse)
  • OFF / DEC (Power Off/Decrease the pulse)
  • PROGRAM (Program/Mode Toggle)

Directions

  • Press “Power On” ( ON ).
  • Increase intensity ( INC ) with repeated clicks.
  • Press PROGRAM to select (6) different modes (A-F).
  • Decrease intensity ( DEC ) with repeated clicks.
  • Press “Power Off” ( OFF ).
  • Charge unit with 3 prong Charger for 24 hours

Programs (Modes)

  • Mode 1 & 2: Fat Burning - In these two modes, muscles move intensely and burn fat.
  • Mode 3 & 4: Muscle Growth - Strong elastic motion, deep stimulation to help muscle growth.
  • Mode 5 & 6: Body Shaping - These two modes are mixed-mode, which helps build your figure.

Placements:

When using wireless EMS pads for various muscle groups, it's essential to follow these instructions for optimal usage and safety. Here's a general guide on how to position the pads:

Abdomen:

  • Clean and dry your abdominal area before applying the pads.
  • Place the pads horizontally across your abdominal muscles, covering the desired area.
  • Adjust the intensity level according to your comfort and the recommended guidelines.
  • Start the EMS device and allow it to stimulate your abdominal muscles for the recommended duration.

Arms:

  • Clean and dry your arms before attaching the wireless EMS pads.
  • Position the pads on the front or back of your upper arms, targeting the biceps or triceps.
  • Make sure the pads adhere properly to your skin.
  • Adjust the intensity level as needed and follow the recommended time for muscle stimulation.

Legs:

  • Clean and dry the area of your legs where you want to apply the EMS pads.
  • Attach the pads to the front or back of your thigh muscles, such as the quadriceps or hamstrings.
  • Ensure that the pads stick firmly to your skin.
  • Adjust the intensity level according to your preference and the manufacturer's instructions.
  • Start the EMS device and allow it to stimulate your leg muscles for the recommended time.

Hips:

  • Clean and dry the hip area where you plan to attach the wireless EMS pads.
  • Place the pads on the muscles around your hips, such as the glutes or hip flexors.
  • Check that the pads are securely attached to your skin.
  • Adjust the intensity level to a comfortable setting and follow the recommended duration for muscle stimulation.

Buttocks:

  • Clean and dry your buttocks before applying the EMS pads.
  • Position the pads on each side of your buttocks, targeting the gluteal muscles.
  • Ensure the pads adhere well to your skin.
  • Adjust the intensity level according to your comfort and the provided guidelines.
  • Start the EMS device and allow it to stimulate your gluteal muscles for the recommended time.

Always consult with a healthcare professional before starting any new exercise or muscle stimulation routine to ensure it aligns with your individual needs and any specific considerations.